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Back To School... The Healthiest Way

Crystal Brown

Back To School... The Healthiest Way

Photo Credit For those of you who AREN’T shopping for the labor day parties, Burning Man, or that last summer vacation….. how about back to school supplies? Back to school shopping is a great time to “healthify” your house!    However, the problem with many of the school supplies on the market is that they’re often harmful to the environment and some may even be toxic. The making and production of many of these items release countless nasty chemicals into the air. Wasteful packaging is another issue. Not to mention everything that gets thrown away at the end of each...

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What You Need To Know About Brain Health? And Why?

Drew Chontow Brain FattyAcid Healthy Omega3 Probiotics

What You Need To Know About Brain Health? And Why?

 As part of our continuing customer Q&A series, Jon asked: “What is the healthiest brand or recommendation for brain health? Short Answer: We recommend trying a probiotic-blended green superfood like HealthForce’s Vitamineral Green in conjunction with an EPA and DHA balanced Omega-3 fish oil like Designs for Health XanthOmega Krill Oil to support long-term cognitive function. If you already take a daily green shake and prefer a standalone probiotic we love Dr. Larry Hoberman’s EndoMune Probiotic. If short-term clarity and focus are your goal nothing is better than Bulletproof’s Brain Octane Oil. Brain Octane is not just great for your...

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How to Make an Easy Homemade Probiotic Yogurt?

Crystal Brown Healthy organic Probiotics

How to Make an Easy Homemade Probiotic Yogurt?

It's pretty easy to find yogurt most anywhere these days, so you may be asking yourself why would anyone make it at home when it can be bought right off the shelf of the grocery store? Well, the answer is pretty simple - freshly made yogurt has loads more fresh, active, beneficial bacteria compared to the yogurt that's been sitting on the shelves of the store.  The key to gaining the benefits of eating yogurt are the live, active cultures.  Additionally, fresh yogurt is great for everyone, especially vegetarians, because of the protein content it can add to the diet and...

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Burning Man Essentials You Can't Be Without!

Drew Chontow

Burning Man Essentials You Can't Be Without!

  To all of you burners, friends of burners, and wanna-be burners… we have what you need! As summer winds down…. Burning Man is just heating up!  Healthiest has put together our very own “virtual” Burning Man Essentials Box of chemical-free products.  We’ve linked to every product we love and that we hope you will, too, especially when you are enjoying your transformative week in the desert. What are you favorite Burning Man essentials?  Email us at hello@healthiest.io to share. There's only a couple of weeks to go so make sure to forward to all your fellow burners! Survival of the...

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What's the deal with sugar?

Lizann Thomas

What's the deal with sugar?

The best thing to do for your health right now is cut down on your sugar intake. Skipping dessert or cutting out that candy bar is a good start, but in the long run, it isn’t enough. This is because sugar has made its way into practically everything we eat and often we don’t even know it! It’s hiding in your bread, pasta sauce, marinades, condiments, and salad dressings, just to name a few. Yes, it’s common knowledge that a sugar-rich diet can lead to a whole host of health concerns such as tooth decay, diabetes, obesity, and heart disease....

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3 Big Reasons for Avoiding Modern-Day Gluten

Crystal Brown

3 Big Reasons for Avoiding Modern-Day Gluten

When I first heard about the gluten-free craze from my girlfriends a few years ago, I thought it was just another weight-loss trend. It reminded me of the low-fat, carb-free and all-protein fads from years past. Even Jimmy Kimmel did a hilarious skit about gluten-free eaters and their lack of actual purpose when avoiding it.  And I was definitely one of them. I only presumed it was a way to avoid carbs for the sake of losing weight. As a proponent for moderation, I’ve always believed that a balanced diet and exercise is the most effective way to stay fit...

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